Jake Lawson

Jake Lawson is the creator behind Urban Microgreens, a growing hub for practical, real-world advice on microgreens, small-space gardening, and home-grown wellness. Blending hands-on experience with simple, beginner-friendly guidance, Jake helps modern growers turn tight spaces into thriving, productive gardens. From seed-to-harvest tips to DIY growing setups, his goal is to make micro-farming accessible, profitable, and enjoyable for everyone. When he’s not testing new grow trays or refining techniques, Jake is researching fresh ideas to empower home growers and small urban farmers to level up their harvests.

Why Master Chefs Using Microgreens

Why Master Chefs Use Microgreens: Flavor, Nutrition & Visual Impact

Why master chefs use microgreens has become a kitchen essential is clear. Tiny greens deliver color and concentrated flavor in seconds, turning ordinary plates into memorable dishes. A chef using microgreens can finish with peppery mustard, bright arugula, or a taco-ready custom blend of cilantro, radish, and tender brassicas. Micro radish harvested around day five […]

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Microgreens Dressing

Microgreens Dressing: A Practical Guide to Delicious, Healthy Flavors

Microgreens dressing should be light and designed to let tender leaves shine. In this guide, you will learn how to build a microgreens salad dressing that balances bright acid with gentle oil for clean flavor and glossy cling. We cover flavor pairing for peppery radish, mild pea shoots, sunflower shoots, aromatic basil and cilantro, and

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Top 100 Microgreens Names List

Top 100 Microgreens Names List: Discover the Best Varieties for Your Garden

Looking for the ultimate microgreens names list? You are in the right place. Explore 100 popular microgreens for chefs, gardeners, and market growers. Discover fresh flavors, vivid colors, and crisp textures, from peppery mustard to sweet pea shoots and striking amaranth. Find easy-to-grow options, nutrition-rich picks, and standout varieties for garnishes, salads, bowls, and smoothies.

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DIY Microgreens Setup at Home: Easy, Fast & Budget-Friendly

DIY Microgreens Setup at Home: Easy, Fast & Budget-Friendly

Want a DIY microgreens setup at home that is easy, fast, and budget-friendly? This step-by-step guide shows two proven ways to grow greens on a kitchen counter using plain water and everyday containers. One method uses a window screen stretched over a shallow tray so seeds touch moisture without soil. The other turns a takeout

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How to Grow Red Amaranth Microgreens

How to Grow Red Amaranth Microgreens: Easy Recipes and Benefits

Red amaranth microgreens are an excellent choice for anyone looking to grow nutrient-dense, visually appealing crops. With their vibrant red stems and rich nutritional profile, they stand out not just for their beauty but for the many health benefits they provide. They are easy to grow, require minimal space, and offer a high return on

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How to Grow Amaranth Microgreens

How to Grow Amaranth Microgreens: Easy Recipes and Benefits

Amaranth microgreens, especially the Red Garnet variety, are vibrant, nutrient-rich plants that can add a burst of color and flavor to your meals. These tiny greens are harvested at an early stage of growth, typically around 7-10 days after sprouting, and are known for their striking red stems and deep purple tops. Despite their small

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Create a bright, clean, and visually appealing close-up of a variety of microgreens growing in shallow trays. Focus on vibrant green leaves and tiny stems in different stages of growth. The background should be softly blurred to emphasize the microgreens in the foreground. Include a subtle natural light effect coming from the side to highlight texture and freshness. The composition should convey healthy, fresh, and ready-to-harvest microgreens, suitable for a blog about microgreens stages, growth milestones, and storage tips.

Microgreens Growth Stages [Chart]: Key Milestones for Success

Microgreens are small, tender plants harvested shortly after germination, offering concentrated nutrition and vibrant flavor. Despite their miniature size, a handful of microgreens can provide nutrients equivalent to a full-grown vegetable, making them an efficient way to boost your daily diet. Understanding the growth stages is crucial for anyone looking to grow microgreens at home

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Ultimate Guide: When to Harvest Microgreens for Maximum Flavor and Nutrition

Ultimate Guide: When to Harvest Microgreens for Maximum Flavor and Nutrition

Microgreens have gained popularity for their compact size, high nutritional value, and versatility in culinary use. While they may look small and delicate, these tiny greens pack a punch in terms of flavor and nutrition. The timing of their harvest is crucial to ensuring that you get the most out of these crops, both in

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How to Store Microgreens

How to Store Microgreens: Extend Freshness & Maximize Shelf Life

Want crisp, flavorful greens all week and beyond? This guide shows exactly how to store microgreens in a fridge and how to store microgreens long-term using simple steps that actually work. You will learn why harvest moisture, temperature, light, and container choice control Microgreens shelf life, plus precise targets like a 24-hour no water window,

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How to Sell to Restaurants

How to Sell Microgreens to Restaurants: A Complete Step‑by‑Step Guide

Want to sell to restaurants with confidence and win repeat chef orders? This guide shows how to build a reliable pipeline, present a tight offer, and close low-pressure recurring sales. You will learn who decides in the kitchen, the best times to visit, how to get past the host, and how to turn a two-minute

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