Jake Lawson

Jake Lawson is the creator behind Urban Microgreens, a growing hub for practical, real-world advice on microgreens, small-space gardening, and home-grown wellness. Blending hands-on experience with simple, beginner-friendly guidance, Jake helps modern growers turn tight spaces into thriving, productive gardens. From seed-to-harvest tips to DIY growing setups, his goal is to make micro-farming accessible, profitable, and enjoyable for everyone. When he’s not testing new grow trays or refining techniques, Jake is researching fresh ideas to empower home growers and small urban farmers to level up their harvests.

Microgreens Halloween Recipes

Microgreens Halloween Recipes: Spooky, Healthy Dishes for the Holidays

Halloween is the perfect time to mix spooky fun with fresh seasonal food, and microgreens fit right into the theme. Their bold colors, from deep purples and reds to bright greens, make them ideal for creepy party snacks and healthy holiday meals. Grown in just seven to ten days, microgreens are inexpensive, flavorful, and packed […]

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DIY Microgreens Jar — Step by Step

DIY Microgreens Jar: Step-by-Step Guide to Growing Fresh Greens at Home

Growing microgreens in a jar is one of the easiest ways to enjoy fresh, nutrient-rich greens at home. With only a wide-mouth jar, a mesh lid, and a spoonful of seeds, you can harvest crisp shoots in just a few days. Store-bought sprouts or microgreens often cost three to four dollars for a small container,

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Microgreens Christmas Recipes: Fresh Ideas for the Holidays

Microgreens Christmas Recipes: Fresh Ideas for the Holidays

Christmas is the season of rich flavors, colorful spreads, and meals that bring families together. Adding microgreens to your holiday table is a simple way to make festive recipes both delicious and nourishing. These tender greens are harvested young and can contain 4 to 60 times more vitamins and antioxidants than mature plants. From gingerbread

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How to Grow Microgreens in Egg Carton

How to Grow Microgreens in Egg Cartons: Easy, Sustainable Gardening

Microgreens are young, edible seedlings of vegetables and herbs that are packed with flavor and nutrients. They often contain four to six times more vitamins and antioxidants than fully grown plants, making them a powerful addition to everyday meals. While many people think growing microgreens requires special trays, a simple egg carton can be just

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Front facing close up of a small rabbit gently nibbling fresh radish and broccoli microgreens in a shallow tray. Subject centred and in sharp focus. Clean white background with soft natural daylight from the side. Shallow depth of field with creamy bokeh and crisp leaf texture with tiny water droplets. No human hands or bowls. Healthy pet setting with calm mood. Vibrant greens that pop while the rabbit’s fur stays natural. Ample copy space above and below for headline and caption. Landscape 16 by 9. Ultra high resolution 4K. Editorial natural color grade. Primary keyword included Microgreens for Rabbits.

Best Microgreens for Rabbits: Nutritious Greens Your Bunny Will Love

Microgreens for Rabbits deliver concentrated nutrition and variety to a daily salad. These tender greens can contain about forty times the nutrient density of mature plants, reaching harvest in roughly seven days when grown in shallow trays with moist potting mix. Start a new tray every three days to keep a consistent supply, so one

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How to Grow Coriander Microgreens: Nutritional Benefits and Easy Recipes

How to Grow Coriander Microgreens: Nutritional Benefits & Easy Recipes

Coriander microgreens are one of the easiest and most rewarding herbs you can grow at home. Packed with vitamins A, C, K, folate, calcium, and iron, they are more nutrient-dense than mature leaves and add fresh flavor to salads, smoothies, chutneys, and everyday dishes. Whether you use a simple soil and cocopeat mix or modern

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Vitamins in Microgreens

Vitamins in Microgreens: Unlocking the Nutrient Power of Tiny Greens

Microgreens are young edible plants harvested just after the first true leaves appear, usually within 7–14 days of germination. Despite their small size, they are exceptionally rich in essential vitamins that support immunity, vision, heart health, and overall wellness. Research shows that microgreens can contain 4 to 40 times more vitamins than their mature vegetable

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Microgreens Quotes: Tiny Greens, Mighty Wisdom

Microgreens Quotes: Tiny Greens, Mighty Wisdom

Microgreens are more than just a garnish on your plate. These tiny, nutrient-rich greens are harvested at an early stage of growth and have become a favorite among health enthusiasts, chefs, and urban farmers. Packed with concentrated vitamins, minerals, and antioxidants, microgreens offer a simple way to elevate both nutrition and flavor. Their rapid growth

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Microgreens Logo Ideas and Marketing materials

Microgreens Logo Ideas & Marketing Materials: Build a Strong Brand Identity

Branding your microgreens business is just as important as growing a quality crop. A well-designed microgreens logo, professional labels, catalogs, brochures, and signage can transform a small farm into a trusted supplier for farmers’ markets, grocery stores, and restaurants. Customers are more likely to buy when products look fresh, professional, and well-presented. From affordable logo

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Microgreens Label Ideas

Creative Microgreens Label Ideas: Stand Out with Unique Designs

Creating effective microgreens labels is more than just printing stickers. Labels communicate freshness, build trust, and give your brand a professional identity in farmers’ markets and retail stores. Clear and attractive packaging can help your products stand out while also meeting food safety standards. From cost-effective DIY options with thermal printers to professional designs with

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